Tantra Aur Sadhna Kya Hai? – Part 1

“Ek Aatmik Yatra Ki Shuruaat”

Jab hum “Tantra” ya “Sadhna” ka naam sunte hain, to kai logon ke dimaag mein ya to bhayanak chehre aate hain, ya fir kuch mystical cheezein – jaise ki aghori baba, shamshan, black magic, ya yantra-mantra. Lekin asal mein ye sab concepts bahut gehre aur pavitra hain. Aaj ke blog ke zariye, hum iss journey ki ek seedhi aur sachchi shuruaat karenge – without fear, without confusion.

 Pehle Samjhein: Sadhna Kya Hoti Hai?

Sadhna ka matlab hota hai “aatma ki shuddhi aur shakti ki prapti ke liye ki gayi lagataar spiritual practice.” Ye koi ek din ka kaam nahi hota – ye ek daily discipline hai jise hum apne roohani jeevan ka hissa banate hain.

Sadhna ka main goal hota hai:

• Apne andar ke “ego” ko todna

• Antardrishti (inner clarity) paana

• Shakti aur Shanti dono ka anubhav karna

🕉️ Jaise yogi log daily yoga aur meditation karte hain, waise hi ek sadhak bhi mantra, dhyan, aur vrat ke zariye apne goal tak pahuchta hai.

Tantra Kya Hai?

Tantra ek ancient aur powerful spiritual path hai jiska matlab hota hai:

“Technique or system to expand consciousness and energy.”

Tantra mein sab kuch Ishwar ka roop maana jaata hai – krodh ho ya prem, moh ho ya tyag – sab kuch sadhana ka hissa ho sakta hai.

Tantra:

• Nature ke real energy patterns ko samajhta hai

• Shakti (Divine Feminine Power) ko awaken karta hai

• Yantra, Mantra, aur Mudra ke madhyam se work karta hai

Tantra ko samajhne ke liye sirf kitab nahi, balki anubhav aur guru-kripa zaroori hai.

 Kya Sadhna aur Tantra Alag Hai?

Nahi – Sadhna ek wide term hai, aur Tantra Sadhna uska ek powerful branch hai.
Jaise:

• Bhakti Sadhna (Prem aur Shraddha ke saath)

• Yoga Sadhna (Asan, Pranayam)

• Gyaan Sadhna (Study aur Reflection)

• Tantra Sadhna (Mantra, Yantra, Rituals ke zariye)

Jab aap kisi devi/devta ko is specific tantrik vidhi se sadhte ho, tab use Tantra Sadhna kehte hain.

 Kyun Jaruri Hai Tantra aur Sadhna Ko Samajhna?

Aaj ke yug mein hum har cheez ka shortcut chahte hain. Lekin spiritual growth mein koi shortcut nahi hota.

“Tantra aur Sadhna dono patience, shraddha aur purity maangte hain.”

Agar aap:

• Inner peace chahte ho

• Apne energy level ko uplift karna chahte ho

• Self-healing seekhna chahte ho

• Ya phir kisi higher spiritual goal ki taraf badhna chahte ho

To ye series aapke liye ek strong foundation banayegi.

 Beginner Ke Liye Sadhna Kaise Start Karein

Aapko koi bade mandir ya Himalaya jaane ki zarurat nahi hai. Sadhna ki shuruaat aap apne ghar se, ek chhoti si jagah aur pure intention ke saath kar sakte hain.

Yeh raha basic roadmap:

1. Niyam aur Samay: Har din ek fix time choose karo (subah ya shaam)

2. Mantra Jaap: Shuru mein 108 baar “Om Namah Shivaya” ka jaap karo

3. Dhyan: Jaap ke baad 5–10 mins aankhen band karke apne saans par dhyaan do

4. Swachh Mann aur Shareer: Sadhna ke pehle ek quick bath lena best hota hai

5. Gratitude: Sadhna ke baad pranam karo – guru, ishwari shakti aur apne andar ke divine ko

 Galatfahmiyaan Jo Logon Ko Hota Hai

• “Tantra ka matlab black magic hota hai” – ❌
  Nahin, asli Tantra ek sacred aur divine science hai

• “Sirf saints ya babas hi Sadhna karte hain” – ❌
  Aap, main, ya koi bhi grihastha vyakti bhi Sadhna kar sakta hai

• “Ye sab karne ke liye sab kuch chhodna padta hai” – ❌
  Aap apni normal life ke saath bhi spiritual life jee sakte ho

 Agle Part Mein Kya Seekhenge?

Part 2 mein hum baat karenge:

• Tantra ke pramukh branches (Kaul, Vama, Dakshina marg)

• Sadhna ke liye kaunse mantras shuruat mein sahi hote hain

• Kya hota hai Yantra? Kya uska role hota hai?

Agar aapko ye pehla blog pasand aaya, to comment karke batayein ki aap kis devi-devta ya sadhna ke roop mein ruchi rakhte hain. Series mein aapke sawalon ko bhi cover kiya jaayega. 🙏

Stay tuned… Aapki aatmik yatra abhi shuru hui hai. 🔱

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